Yoga and Ayurveda RetreatsYoga and Ayurveda Rasayana retreat in India at Ayuskama Ayurveda Rishikesh.
Ayuskama offers a very special healing rasayana (rejuvenating) Ayurveda Yoga retreat Rishikesh, India. Retreat program with a combination of authentic Yoga &Ayurveda. Both Ayurveda & Yoga are integral part of each other to balance mind, body & soul.
Ayurveda work on the principle of panchamahabhutas (five great elements….air, fire, water, earth & sky) to balance three dosha- vata, pitta&kapaha (physiological classification of human body).
Yoga works to balance our triguna (three quality of mind –Sattava, Rajas &Tamas).
If we are balance with mind & body then we can achieve the goal of life according to Ayurveda & Yoga.
Following the rules of food (Ayurvedic&Sattavic food) & life style according to Ayurveda & Yoga help to balance at any stage of life.
These are one week & two week program- 400 USD/ week
Yoga & Ayurveda Rasayana Retreats
Note: Therapies are finally decided only after a detailed consultation with our Vaidya( Ayurveda doctors) & Yoga guru.
Yoga & Ayurveda Rasayana Retreats in India – 2016 ~ 2017
Fee for retreat – 400 USD/ week
|Live Date||Live Date||Live Date||Status|
|29th Aug 2016||5th Sept 2016||12th Sept 2016||Register|
|19th Sept 2016||26th Sept 2016||3rd Oct 2016||Register|
|10th Oct 2016||17th Oct 2016||24th Oct 2016||Register|
|7th Nov 2016||14th Nov 2016||21th Nov 2016||Register|
|28th Nov 2016||5th Dec 2016||12th Dec 2016||Register|
|19th Dec 2016||26th Dec 2016||2nd Jan 2017||Register|
|9th Jan 2017||16th Jan 2017||23th Jan 2017||Register|
|30th Jan 2017||6th Feb 2017||13th Feb 2017||Register|
|20th Feb 2017||27th Feb 2017||6th March 2017||Register|
|13th March 2017||20th March 2017||27th March 2017||Register|
|3rd April 2017||10th April 2017||17 April 2017||Register|
Schedule for Yoga & Ayurveda Rasayana Retreat
|6:30 - 8 am||Hatha Yoga Class|
|8 - 9 am||Mantra Chanting , Pranayama & meditation class|
|9 - 10 am||Breakfast|
|11 am||Ayurveda consultation|
|1 - 4 pm||Lunch & Rest|
|4 - 5:30 pm||Ayurveda Rasayana therapies|