Ayurveda Yoga Retreat and Rasayana Retreats in Rishikesh, India

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Yoga and Ayurveda Retreats

Yoga and Ayurveda Rasayana retreat in India at Ayuskama Ayurveda Rishikesh.
Ayuskama offers a very special healing rasayana (rejuvenating) Ayurveda Yoga retreat Rishikesh, India. Retreat program with a combination of authentic Yoga &Ayurveda. Both Ayurveda & Yoga are integral part of each other to balance mind, body & soul.

Ayurveda work on the principle of panchamahabhutas (five great elements….air, fire, water, earth & sky) to balance three dosha- vata, pitta&kapaha (physiological classification of human body).
Yoga works to balance our triguna (three quality of mind –Sattava, Rajas &Tamas).
If we are balance with mind & body then we can achieve the goal of life according to Ayurveda & Yoga.
Following the rules of food (Ayurvedic&Sattavic food) & life style according to Ayurveda & Yoga help to balance at any stage of life.
These are one week & two week program- 400 USD/ week
Inclusions:
Yoga & Ayurveda Rasayana Retreats
  • Hatha Yoga, pranayama, meditation classes (Mon ~ Sat) with our Yoga guru.
  • Private room with attached bath.
  • Three Ayurveda & sattavic diet per day.
  • Ayurveda Pulse diagnostic consultation with our Vaidya (Ayurveda doctor) & therapeutic Yoga consultation with our Yoga guru.
  • Ayurveda Rasayana & Panchakarma therapies.

    Note: Therapies are finally decided only after a detailed consultation with our Vaidya( Ayurveda doctors) & Yoga guru.
    Yoga & Ayurveda Rasayana Retreats in India – 2018 ~ 2019
    Fee for retreat – 400 USD/ week

    Dates
  • 10th Sept
  • 17th Sept
  • 24th Sept
  • 1st Oct
  • 8th Oct
  • 15th Oct
  • 22nd Oct
  • 29th Oct
  • 5th Nov
  • 12th Nov
  • 19th Nov
  • 26th Nov
  • 3rd Dec
  • 10th Dec
  • 17th Dec
  • 24th Dec

  • Schedule for Yoga & Ayurveda Rasayana Retreat

    6:30 - 8 am Hatha Yoga Class
    8 - 9 am Mantra Chanting , Pranayama & meditation class
    9 - 10 am Breakfast
    11 am Ayurveda consultation
    1 - 4 pm Lunch & Rest
    4 - 5:30 pm Ayurveda Rasayana therapies
    7:30 pm Dinner

Contact for Yoga and Ayurveda Courses: ayuryogaschool@gmail.com or Call us at : (+91) 99173 17388