Long Term Ayurveda Course in Rishikesh, India

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Long Term Ayurveda Courses at Ayuskama Ayurveda Institute, Rishikesh, India

 Ayurveda for Beginners  course (4 Weeks)

 Ayurveda  beginners course  helps you in understanding the concept of Ayurveda, its Mind- Body- Soul and other basic principles which one can adopt to keep healthy & balance.

Our Ayurveda teacher & Yoga guru at Ayuskama rishikesh will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. Any beginner who wishes to develop their Ayurveda practice further can continue their learning here as Ayuskama Rishikesh further advanced levels of Ayurveda study.


This course includes both theory & practical session ( four hrs class )

(Duration of class can be changeable/optional if students have some query or question or want to practice more, time of class can be increased or students can practice longer hrs in extra time)

Course Fee:

Rs. 48,000 (without food & accommodation)

Rs. 78,000 (with food & accommodation)

Note: Accommodation depends on availability, prior booking is recommended

Eligibility: No prior Ayurveda knowledge required.

Duration: Four weeks (Sunday off)

Course Availability: Please see the live date of courses

Theoretical Sessions:

  •    Introduction to Ayurveda
  •    Definition
  •    Unique features
  •    Aim
  •    Pancha Mahabhuta Concept
  •    Tridosha Concept( vata, pitta. Kapha)
  •    Concept of Sapta Dhatu (Body Elements)
  •    Concept of Mala (Waste Products)
  •    Concept of Srotas (Body Channels)
  •    Concept of Agni (Digestive Fire)
  •    Concept of Koshta (Alimentary Tract)
  •    Concept of Prakruti (Body Constitution)
  •    Concept of Vikurti
  •    Concept of ama(metabolic toxins)
  •    History of Ayurveda)
  •    Branches of Ayurveda
  •    History & philosophy of Ayurveda
  •     Basic principles of Ayurveda
  •    Preventive medicine & health preservation in Ayurveda
  •    Concept of Ayurveda nutrition
  •    Basic introduction of authentic panchakarma
  •    Common used oil & herbs
  •    Marma therapy

Practical Sessions:

Abhyanga (Ayurvedic Body Massage) Elakizhi (Bolus Bag Massage with Medicinal Leaves) Podikizhi (Bolus Bag Massage with Medicinal Powders)
Navarakizhi (Bolus Bag Massage with Medicated Rice& milk) Shirodhara (Oil Treatment for the Head) Thakra Dhara
Ksheeradhara Katee vasti (Local Treatment for Low Back Pain) Greeva vasti (Local Treatment for Neck problems)
Janu vasti (Local Treatment for Knee joint Pain) Herbal Steam Bath Ayurvedic Feet Massage
Shiro Abhyanga (Traditional Indian Head Massage) Ayurvedic Face Massage Vamana

Live dates ( 2018- 2019 )

  • 19th Nov 2018 to 17th Dec 2018
  • 15th Jan 2019 to 12th Feb 2019
  • 16th Feb 2019 to 16th March 2019
  • 20th March 2019 to 16th April 2019
  • 23th  April 2019 to 21st May 2019
  • 2nd July 2019 to 30th July 2019
  • 3rd August 2019 to 31st Sept 2019
  • 4th Sept 2019 to 2nd Oct 2019
  • 7th Oct 2019 to 4th Nov 2019
  • 8th Nov 2019 to 5th Dec 2019
  • 9th Dec 2019 to 6th Jan 2020

 Ayurveda advance level course (four weeks intense program)

Duration : Four weeks (Sunday off)

This course include both theory & practical session.

Ayurveda theory session – two hr class ( Mon to Sat )

Ayurveda practical session – two hr class (Mon to Sat)

Ayurveda Anatomy & physiology class – one hr ( Mon to Thu )

Pranayama class-  one hr class ( Mon to Sat )

Student can join Ayurveda panchakarma treatment during free time (we offer special discount for student for treatments)

Student can join drop in Yoga, meditation, mantra chanting, pranayama class (we offer special discount for student for Yoga classes)

Student will get private non ac room with attach bath room & wifi facilitates. We offer Indian Ayurveda food, it's include three meals a day.

(Duration of class can be changeable/optional if a students have some query or question or want to practice more, time of class can be increase or students can practice longer hours in extra time)

Institution Fee:

Rs. 98,000 (without food & accommodation)

Rs. 126500 (with food & accommodation) Prior booking is recommended  

  •    Introduction to Ayurveda
  •    Definition
  •    Unique features
  •    Aim
  •    Concept of Health
  •    History of Ayurveda
  •    Branches of Ayurveda
  •    Philosophy of Ayurveda
  •    Basic principle of Ayurveda
  •    Theory of Creation Samkhya darsana
  •    Pancha Mahabhuta Concept
  •    Tridosha Concept
  •    Concept of Body – Mind – Soul
  •    Concept of Sapta Dhatu (Body Elements)
  •    Concept of Mala (Waste Products)
  •    Concept of Srotas (Body Channels)
  •    Concept of Agni (Digestive Fire)
  •     Concept of Koshta (Alimentary Tract)
  •    Concept of Prakruti and Concept of rog marga
  •    Concept of Vikurti
  •    Natural & unnatural vikurti
  •    Concept of roga marga(Pathway of disease)
  •    How disease become chronic
  •    Concept of disease in Ayurveda
  •    Basic introduction to diagnosis and methods
  •    History taking an art of making diagnosis
  •    Introduction of pulse diagnosis
  •    How to make an ayurvedic consultation?
  •    Study of 10 common diseases
  •    Obesity, diabetes, hypertension, arthiritis
  •    Eczema, psoriasis, insomnia and etc.
  •    Common respiratory problems
  •    Concept ofayurvedic treatment
  •    Panchakarma
  •    Preparatory methods (purva karma)
  •    Main course (pradhan karma)
  •    Vamana
  •    Virechana
  •    Vasti
  •    Nasya
  •    Raktamoksha
  •    Paschat karma (after care)
  •    Concept of ayurveda nutrition & cooking
  •    Basic principles of Ayurvedic dietetics
  •    Preparation of different kinds of healthy recopies
  •    Herbs & spices used in Ayurveda cooking
  •    Home remedies with Ayurveda herbs & spices.
  •    Preparations of food for Sansarjan Karma
  •    Ayurveda Nutrition & diet management
  •    Diet & nutrition according to your body constitution

Practical Sessions

Abhyanga & Body Massage Pizhichil (Sarvanga Dhara) Nadee sweda
Bashpasweda Ornapinda sweda (Choornakkizhi) Patra pinda sweda (Ilakkizhi)
Shashtikasali pinda sweda(Navarakkizhi) Shahtikasalee Alepa (Annalepa) Valookasweda
Upanahasweda Avagahasweda Pichu-local
Vasthy-local Dhara-local Vamana
Virechana Shirovasthy Shirodhara
Takradhara Ksheeradhara Thalam
Snehapana Akshitarpana Pindi & Vidalaka
Netraprakshalana Eye exercise Annalepana for eye
Aschotan anjan Dhoomapana Karnapoorana
Karnadhoopana Matravasthy Anuvasanavasthy
Kashayavasthy Sarvanga kashaya parisheka Aalepa
Netradhara Netra parisheka Nasya
Live Date for This Course:

  • 19th Nov 2018 to 17th Dec 2018

  • 15th Jan 2019 to 12th Feb 2019

  • 16th Feb 2019 to 16th March 2019

  • 20th March 2019 to 16th April 2019

  • 23th  April 2019 to 21st May 2019

  • 2nd July 2019 to 30th July 2019

  • 3rd August 2019 to 31st Sept 2019

  • 4th Sept 2019 to 2nd Oct 2019

  • 7th Oct 2019 to 4th Nov 2019

  • 8th Nov 2019 to 5th Dec 2019

  • 9th Dec 2019 to 6th Jan 2020

3. Ayurveda Yoga Teacher Training Course 200 hours (AYTTC 200 hrs)

For more details, please click here- AYTTC 200 hours